Several years ago I shared a traditional sweet zucchini bread. As much as I like that, sometimes I want something different. Today’s recipe is a moist, savory muffin that’s perfect at breakfast, lunch, or dinner time. The muffins are filled with zucchini, onion, garlic, roasted red pepper, ground Parmesan. and sun-dried tomatoes. They’re vegetarian.Read More
I love sweet things but try to make healthier choices. Fall is a time for two healthy, tasty favorites – pumpkins and apples. Several weeks ago I shared the classic baked apple. Now let’s talk about pumpkins. There are many creative ways pumpkin can be incorporated into your diet, including desserts, soups, salads, preserves and even as a substitute for butter. Eating pumpkin is good for the heart. The fiber, potassium and vitamin C content in pumpkin all support heart health.