Several years ago, I wrote about grass-feed yogurt and ways to use it in your diet. Many of us use Greek yogurt instead of sour cream in dips and salad dressings as it has more nutrition and less calories. Low-fat Greek yogurt mixed with garlic, chives, dill, and lemon tastes just as good as typical dips, without added calories and fat. It’s a fast and inexpensive dip for all your ranch dressing lovers. Also there are no hidden chemicals in your homemade dip.
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All You Need To Know About Yogurt & 6 Ways to Use It
Yogurt
This is NOT a sponsored post.
I discovered yogurt decades ago in college. It wasn’t really an “in” thing until then. I quickly learned to love it and tried all flavors. Back then Dannon was about the only kind in the store. As it became popular, more and more brands appeared.