Spinach Mushroom Quiche For A Meatless Meal

Lent will be observed from February 22 to April 8 this year. It is a period of religious observance in many Christian churches marking the 40 days that Jesus spent fasting in the desert, enduring temptation by Satan. Lent begins on Ash Wednesday and ends approximately six weeks later with the celebration of Easter. Fasting before Easter can be traced back as far as the 2nd century.

Whether you are trying to eat less meat for your health or you are looking for meatless meals for Lent, a vegetable quiche is a great meal to add to the menu. Quiches may be served hot, warm or cold. I shared an asparagus & tomato quiche several years ago with fresh spring asparagus. Then that summer I offered summer squash quiche. Today I’m sharing spinach quiche which can be made year round with frozen spinach. If using fresh baby spinach, saut√© it with the onion and garlic. Frozen spinach works well. Defrost it, and then squeeze all the water out with your hands. Then press it between paper towels. If you leave any water in the spinach, your quiche can be soggy. You can also add and delete ingredients in the filling to meet your family’s needs or what’s in the pantry. I am using feta cheese and cheddar. This quiche is easy to make and is perfect for breakfast, brunch or dinner.

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