Stuffed butternut squash is an easy to prepare vegan recipe that works well as a side or a vegan-balanced entree. It’s great served with a green salad and crusty bread. It’s also tasty enough to satisfy the whole family.Read More
A simple baked onion has so much flavor. Today’s recipe is for easy roasted onions with delicious caramelized surfaces. Nearly all onions can be mellowed into sweetness by roasting. They are a perfect side with roasted meat and chicken.Read More
I like toast for breakfast – all kinds of toast. I’ve shared avocado toast ideas, roasted beets & feta toast, and even apple yogurt toast with dates. Today I’m sharing a very easy breakfast or snack idea that is really tasty and nutritious, apple peanut butter toast. It will please both children and adults with its taste and crunch. It’s also a great after school snack when the kids get home.
This summer vegetable dish is perfect in its simplicity. Brush eggplant rounds with olive oil, grill, and brush again with an olive oil and minced garlic mixture. Serve topped with chopped the fresh herbs, basil and parsley. It’s very easy and delicious.Read More
Summer is the perfect time for a great salad with fresh strawberries. Today I added cashews and fresh green beans for crunchy goodness. It is vegan as written but could be a main course with the addition of cooked chicken breast or shrimp.
If you have a vegan friend or family member or just want to cut down on fat, this recipe is tasty and will make everyone happy. The mayo in the salad is replaced with a ripe avocado mashed with spices. Yummy, creamy, and loaded with the healthy fat and antioxidants of avocado. It is gluten-free, egg-free too.
It’s a hot and humid Florida summer here, and a refreshing and healthy cold fruit popsicle is a treat. I like simple recipes which include healthy ingredients and lower sugar. You can increase the honey if desired for a sweeter treat. Today I’m sharing Strawberry Yogurt Frozen Pops and Mango Frozen Pops (vegan).
I’m still in love with spring strawberries and today I’m sharing a fruit couscous salad with apples and strawberries, two of my favorite fruits. I’m using organic apples and strawberries with a quick box of couscous. For those you wanting to avoid gluten or wheat, try substituting fluffy brown rice.