How To Stay Healthy Working From Home

Since the COVID-19 pandemic, more people are working from home even if it’s only part-time. But working long hours in a small space might make you feel unmotivated, unlike in a typical office where you can talk to other people to break up the monotony. While working from home has many perks, it is not without its difficulties.  Working at home can be a difficult adjustment that could impact  work productivity as well as health and wellness.   While you have the best intentions to stay fit and healthy,  make your physical, mental, and emotional health a priority with healthy home work habits.  

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