Spring Vegetable Frittata

Happy Memorial Day to everyone in the USA. Take time today to remember those who gave their lives to keep us free.

A frittata is an Italian egg dish. Unlike the French quiche, a frittata does not have a crust. Today’s recipe adds fresh spring vegetables to the egg and milk. You can adapt this frittata recipe to add many types of vegetables. If you roast root vegetables in the winter, use left overs in a frittata. Summer is a great time for all types of fresh garden vegetables. This dish is perfect for breakfast, brunch or lunch, and even a light supper.

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Pasta With Rainbow Vegetables

Back in the 1970’s Pasta Primavera was invented and introduced in a New York City restaurant. (Origins of the dish are somewhat disputed.) It was a pasta dish with springtime vegetables (primavera means springtime) in a cream sauce. I like to try to eat lighter and healthier meals with lower fat. In fact everytime I see my physician for a check-up, she says eat less fat! Today I’m sharing a lighter and healthier pasta dish with a rainbow of vegetables based on spring asparagus. Add carrots, yellow squash, zucchini, mushrooms, and cherry tomatoes for a dish that is both pleasing to the eye and your taste buds.

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25+ Fall Appetizers

Life has been different since the pandemic began last March.  Large social gatherings have been dropped and seeing extended family has often been deferred.  We’re in the beginning of the favorite time of year for many people.  Colorful leaves, costumes at Halloween, Thanksgiving turkey, and then the holidays of Christmas and New Year provide a steady stream of fun and diversion.  Perhaps this year is different, but we can still enjoy our favorite celebrations  even if they are small and intimate.  In some ways that may make it even better.

 

 

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Spring Vegetable Garden Appetizer

If you’ve read many of my blog posts, you know I love hummus. I’ve tried making Roasted Eggplant and White Bean HummusSpinach Artichoke Hummus, Tomato Boats with Hummus, and Colorful Hummus Carrot Patch Appetizer for spring. Today I’m trying another fun food for all your spring and Easter get-togethers, a Spring Vegetable Garden using hummus and fresh baby carrots, radishes, asparagus, celery, peppers, and sugar snap peas.  You can vary the vegetables according to your preference and availability. Use the smallest part of your celery bunch with the green attached. I’m currently able to get local baby carrots with greens attached. There is so much greens I must remove half or it fills the dish.  If you can’t get those, use small carrots and even cut them smaller and shorter. Watch for spring crops of asparagus and the fresh little peas. You can cut half off so it fits the dish.  (For my far north readers, pin this recipe for your spring crops later.)

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