Tasty Asparagus & Strawberry Spring Salad

I first shared this recipe back in April 2017. I’ve updated the post and hope you enjoy it!

You can’t go wrong with asparagus.

I’ve another great asparagus recipe  for you.  This veggie is packed full of vitamins including vitamin A, C, E, K, and B6. If that isn’t enough for you, how about the fact that asparagus can help you lose weight? It is low in calories but high in insoluble fiber, which will help you feel full longer. Asparagus also contains high levels of the amino acid asparagine which helps flush fluid and salt from your body (which can actually help prevent UTI’s). And along those lines asparagus can also help your digestive health and prevent bloating!

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30+Spring Recipes

Spring has always been my favorite time of year.  Nature seems to wake up after the winter sleep.  Green shoots push through the ground and the snow begins to melt.  I know we’re looking forward to spring,  and I’ve trying some new healthy recipes. What about you?  If eating healthier is on your to-do list this year, I’ve got some easy ways to incorporate healthy foods into your diet without sacrificing taste or spending hours in the kitchen.

 

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Prosciutto Wrapped Asparagus

This dish is perfect year round, but I do love the fresh young asparagus of spring.  Asparagus is so good for you.  This veggie is packed full of vitamins including vitamin A, C, E, K, and B6. If that isn’t enough for you, how about the fact that asparagus can help you lose weight? Low in calories but high in insoluble fiber, which will help you feel full longer. Prosciutto is defined as thinly sliced, cured, Italian ham. This delicious meat is salty, very flavorful, and used on a variety of different dishes.  Prosciutto wrapped asparagus is an easy yet elegant addition to a meal or party. For a hot or cold appetizer or a dazzling side dish this spring, let’s make prosciutto wrapped asparagus! Read More