This quick and easy recipe is well- balanced with protein, fresh tomatoes, and broccoli. For ease I used a store-bought marinara sauce, any flavor you like. Then I added Italian chicken sausage, Italian seasoning, red pepper flakes, fresh crushed garlic, basil and broccoli. Italian sausage with broccoli in a spicy tomato sauce is perfect on spaghetti pasta but you can use your favorite shape.
This is a flexible recipe and you can use very ripe tomatoes or other vegetables that you need to use up, such as bell peppers, spinach, mushrooms, kale, or arugula. If sauce thickens too much, add 1/2 cup of red wine or chicken stock.
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