Having healthy and glowing skin is everyone’s dream. But not everyone has good skin. In fact, many of us struggle with dry, oily, acne-prone, sensitive, or aging skin. This might be because of our genes or the kind of environment we live in. Diet, lifestyle habits, and stress level also impact your skin. Whether you’re 20 or 50, it’s essential to take care of your skin to look its best no matter your age. All too often, we adopt a skin care routine in our 20s that we enjoy and seems to work well, and then forget about it for decades. But our skin changes over time, and what kept your skin healthy and fresh in the past may not be the best thing for your skin now.Read More
We’re in the heat of summer and wearing shorts and pretty little dresses. We need to take care of our legs year round, but especially right now. I’m sure you have a skin care routine for your face, but your legs need care too. Whether you are in a restaurant or on the beach, you deserve to feel as if your legs are stealing the show, from cheap laser hair removal to short skirts to show it off.
I’ve written before about trying to get rid of chemicals in my home. In our modern world, it’s almost impossible to get rid of everything, but you can greatly diminish your exposure to chemicals and protect your family by making your own personal care products. Have you read the ingredients in your over-the-counter products? Can you even pronounce them?
Cucumbers have a high water content – approximately 96%, and eating them on a hot, summer day can help you stay hydrated. With vitamins A, B, C, and K and with the minerals cooper, magnesium, potassium and silica, cucumbers are more nutritious than regular water. They are good for you internally and externally.Read More