Roasted Vegetables For An Easy Meal

If you’ve read many of my food posts, you’ve probably noticed I like to eat what is called “real, whole food” as much as possible.  Fruits and vegetables prepared in simple ways to maximize the nutrition and flavor and without a lot of chemicals found in processed food. Yes, I eat meat but in much less quantity than in the past.  My meals contain a lot of vegetables, legumes, grains, and fruits. I’m always on the lookout for new ways to prepare my food and my favorites are usually very simple.
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Roasted Beets & Pumpkin with Brie

Harvest season means it’s time to roast all the great fall vegetables, like pumpkins. Today’s dish is the fabulous root vegetable, beets, and a great fall pumpkin.  Pumpkin is rich in antioxidants like carotene which are credited with supporting our immune system. Another superb vegetable for our health is beets. Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium.

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