Pasta With Rainbow Vegetables

Back in the 1970’s Pasta Primavera was invented and introduced in a New York City restaurant. (Origins of the dish are somewhat disputed.) It was a pasta dish with springtime vegetables (primavera means springtime) in a cream sauce. I like to try to eat lighter and healthier meals with lower fat. In fact everytime I see my physician for a check-up, she says eat less fat! Today I’m sharing a lighter and healthier pasta dish with a rainbow of vegetables based on spring asparagus. Add carrots, yellow squash, zucchini, mushrooms, and cherry tomatoes for a dish that is both pleasing to the eye and your taste buds.

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Crock Pot Bolognese Sauce

If you’re wondering what to cook while in quarantine, today’s pantry recipe requires ground meat, herbs, crushed tomatoes, and milk to make a go-to-sauce for pasta, stuffed peppers, and even lasagna.  Bolognese sauce is a meat sauce with tomatoes, carrots, celery, onion, and garlic. Most of us aren’t used to adding dairy to tomatoey, meaty sauces, but adding milk to your bolognese adds such a richer depth of flavor, and results in much more tender meat. Add a little wine to the simmering meat; the alcohol will burn off but the wine adds another note of flavor. Read More