If you’ve read many of my food posts, you’ve probably noticed I like to eat what is called “real, whole food” as much as possible. Fruits and vegetables prepared in simple ways to maximize the nutrition and flavor and without a lot of chemicals found in processed food. Yes, I eat meat but in much less quantity than in the past. My meals contain a lot of vegetables, legumes, grains, and fruits. I’m always on the lookout for new ways to prepare my food and my favorites are usually very simple.
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