Having healthy and glowing skin is everyone’s dream. But not everyone has good skin. In fact, many of us struggle with dry, oily, acne-prone, sensitive, or aging skin. This might be because of our genes or the kind of environment we live in. Diet, lifestyle habits, and stress level also impact your skin. Whether you’re 20 or 50, it’s essential to take care of your skin to look its best no matter your age. All too often, we adopt a skin care routine in our 20s that we enjoy and seems to work well, and then forget about it for decades. But our skin changes over time, and what kept your skin healthy and fresh in the past may not be the best thing for your skin now.Read More
This is a natural, easy, recipe to exfoliate your body. If you are avoiding chemicals and want to save money, this simple DIY beauty treatment is for you. I like using organic olive oil but coconut, avocado, jojoba, almond, or grapeseed oils also work well. The added honey and oatmeal will nourish your skin while the sugar will exfoliate it. Use once a week on your body. Rinse well after use, and pat dry.
Cucumbers have a high water content – approximately 96%, and eating them on a hot, summer day can help you stay hydrated. With vitamins A, B, C, and K and with the minerals cooper, magnesium, potassium and silica, cucumbers are more nutritious than regular water. They are good for you internally and externally.Read More