Chicken, Pasta & Broccoli

Today I’m sharing an easy main dish for hot summer days, Chicken Pasta & Broccoli.  You can use any cooked chicken:  grilled, sauteed, baked, or even a rotisserie chicken from the supermarket.  Cook the pasta in boiling water and add the fresh broccoli for the last 4 minutes. While the pasta is cooking, make your pasta sauce and cut up your cooked chicken. To cut the fat, I am using half & half instead of heavy cream in the sauce. Half-and-half cream combined with melted butter can be a simple substitute in many recipes that require heavy cream. It has about 1/3 of the calories as heavy cream and still makes the dish very tasty.

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30+Spring Recipes

Spring has always been my favorite time of year.  Nature seems to wake up after the winter sleep.  Green shoots push through the ground and the snow begins to melt.  I know we’re looking forward to spring,  and I’ve trying some new healthy recipes. What about you?  If eating healthier is on your to-do list this year, I’ve got some easy ways to incorporate healthy foods into your diet without sacrificing taste or spending hours in the kitchen.

 

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