A hearty breakfast is usually made with food found in almost every kitchen. This includes staples such as milk, cheese, and potatoes. Whether you live in a city, on a farm or in the suburbs, they are standard food items on every food shopping list. Perhaps your milk of choice is plant based, but most of us have a milk. A warm cooked breakfast is ideal for the months ahead as the temperatures drop. There are all kinds of tasty ingredients that can work well in a hearty breakfast. Today let’s discuss a few great examples.
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Start The Day With Lemon Blueberry Quinoa
A tasty and healthy alternative to oatmeal, Lemon Blueberry Quinoa is high in protein and fiber. The classic combination of blueberries and lemon with a touch of maple syrup is a wonderful sweet tart mix in flavor. Rinse the quinoa well before cooking to remove bitterness. For vegan, use your favorite milk substitute like soy, almond, etc., or try a vanilla milk for even more flavor.
Quinoa cooked in milk with fruit can be adapted with other fruit such as strawberries, mixed berries, and blackberries. Your family can start the day with a warm tasty bowl of fruit quinoa any time of the year. If you cook it ahead, store in a bowl with a lid in the refrigerator. I even know someone who likes it better cold and takes it for lunch to work.
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