One of the prime pleasures of summer is ripe, juicy watermelon. Watermelon is not only delicious but also very nutritious. It’s filled with antioxidants, lycopene, vitamins, and minerals. As a matter of fact, ripe watermelon has more lycopene than tomatoes. It is low in sodium, calories and fat. What could be better than healthy food that has great taste?
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Lentil Soup With Greens, Great Idea For Lent
(For those of you who do not practice Lent, Lent is a period of fasting/self-restraint in preparation for Easter. It begins on Ash Wednesday and ends the Thursday before Easter. Traditionally Ash Wednesday and Fridays during Lent are meatless.) Back in 2017, I shared my favorite soup, Lentil Soup With Greens. Today I’m sharing it again. It’s so easy and delicious.
I’ve loved lentil soup for decades. I love the taste, the ease in making it, and the versatility of the soup. Back in the 1980’s, my friend Mary would make a big pot of lentil soup for Lent. Her recipe was pretty basic but for the last 5 to 8 minutes of cooking, she added baby spinach on top of the soup and replaced the lid. The spinach steamed, and then she stirred the spinach through the soup before serving in bowls
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Fresh Strawberry Pie
Summer is a fun time for food and good eats. I grew up in Tennessee and loved going to Shoney’s restaurant for fresh strawberry pie. You know the one – a gooey glaze filled with fresh strawberries in a simple pie crust. I remember in my 20’s living in Nashville and driving like a mad woman to Shoney’s late one night because I had to have a piece of pie.
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Cilantro Lime Chicken with Avocado Salsa
It’s grilling time with marinated cilantro lime chicken. To jazz it up, I’m using Avocado Salsa as a topper. Yum! Creamy avocado, onions, and chili pepper make a great summertime salsa. Use as a topper for grilled fish or chicken, or just dip tortilla chips in it. The longer the chicken can marinate, the better it is.
Roasted Beets & Feta on Toast With Homemade Za’atar
Za’atar is an ancient blend of spices used throughout the Middle East. It is the King of spices for savory dishes, and it is available in many supermarkets. It is a mixture of ground wild thyme, sesame seeds, sumac, salt, marjoram and oregano. Like many old recipes, there are variations in the amounts and ingredients and disagreements on the “right” version. If you make your own, you can experiment with the combinations to find the perfect spice blend for your palate. Start with small batches using the recipe below and use it with olive oil on toast. Don’t be afraid to play around until it’s just right for you. Sprinkle it on Greek yogurt and spread on toast. Good stuff. Sprinkle it on bread, dips, dressings, meat, vegetables, rice, potatoes, pasta, soups, and more. It will add to any savory dish.
Easy Mango Salsa for Cinco de Mayo
Soon it will be time to celebrate the festive holiday of Cinco de Mayo which is annually observed on May 5. It celebrates the defeat of the French army during the Battle of Puebla (Batalla de Puebla). It’s a time for margaritas, beer, and savory food.
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