Eating snacks is something many of us do regularly. Snacks have become a common part of our culture, and for many people, they are a daily occurrence. According to one study from Mintel, 94% of Americans snack at least once daily.
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Easy Summer Breakfasts
We’re in the hot days of summer and who really wants to cook? Today let’s think about tasty and quick breakfast ideas. Click on the title of the food or photo to go to the recipe.
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Grilled Watermelon with Feta and Mint
One of the prime pleasures of summer is ripe, juicy watermelon. Watermelon is not only delicious but also very nutritious. As I wrote last summer, (Watermelon’s Great Health Benefits), this red fruit is filled with antioxidants, lycopene, vitamins, and minerals. As a matter of fact, ripe watermelon has more lycopene than tomatoes. It is low in sodium, calories and fat. What could be better than healthy food that has great taste?
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