Cranberry Cherry Frozen Smoothie

We’ve come to the end of the fresh cranberry season which makes me sad. The little red berries are powerhouses of nutrients.  The nutrients in cranberries have been linked to a lower risk of urinary tract infections, prevention of certain types of cancer, improved immune function, and decreased blood pressure. And the best part, a half a cup of cranberries contains only 25 calories.   Thank goodness for frozen cranberries!

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