One of my favorite vegetables is a simple baked sweet potato. They have so much flavor and nutritional value. Sweet potatoes are a rich source of fiber as well as containing an array of vitamins and minerals including iron, calcium, selenium, and they’re a good source of most of our B vitamins and vitamin C. Another favorite food is apples, crisp and sweet. Some years ago I read a recipe for a sweet potato apple cranberry bake for November and the holidays, and I had to try the combination. What could be better than sweet potatoes and apples? I guess the addition of tart fresh cranberries to mingle with the natural sweetness of apples and sweet potatoes.
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