It’s hot here in Florida, and I’m in the mood for a cold treat. I’m trying to eat healthy so of course I think of frozen bananas. Many of you probably do something similar. Freeze a ripe banana or cut pieces of a banana. Dip in melted chocolate, roll in nuts or sprinkles and freeze again. Simple and delicious.
Tag: clean eating
Creamy Avocado Egg Salad – What To Do With Easter Eggs
Wondering how your family will eat all those hard-boiled eggs from Easter? How about a healthy, creamy egg and avocado salad? Read More
Apple Strawberry Couscous Salad
I’m still in love with spring strawberries and today I’m sharing a fruit couscous salad with apples and strawberries, two of my favorite fruits. I’m using organic apples and strawberries with a quick box of couscous. For those you wanting to avoid gluten or wheat, try substituting fluffy brown rice.
Green Bean and Potato Salad
Last August when I visited my sister in Michigan, she and I made a great new dish she found in Food And Wine magazine, Tomato, Haricots Verts and Potato Salad. I loved it and brought the recipe home with me. Since I returned home in September, I have made it 5 or 6 times refining it to my taste.
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Tangerine Yogurt Dream For Breakfast, Lunch or Dessert
Winter is the season for citrus fruit, and one of my favorites is tangerines. Sweet, juicy, and easy to peel, tangerines are a perfect little piece of paradise.
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Easy Tuscan Bean Soup & Dried Italian Seasoning Recipe
When the weather is cold, there is nothing better than curling up with a cup of hot soup and a comfy throw. I modified a classic recipe for bean soup that is delicious and filling. The basic recipe can be adapted for most diets and is also vegan and grain-free. Options to personalize the recipe include changing the type of greens, adding other beans, veggies, pasta or grated cheese. Read More
Scrumptious Baked Grapefruit
Years ago when I was in Junior High School, I took a required Home Ec class. One of the few things I still remember from that class was broiled or baked grapefruit. Back in the 1960’s it was a hot treat for a hostess to serve.
Roasted Eggplant & White Bean Hummus
I love hummus and eat it often with vegetables and bean chips. I’ve had regular hummus, black bean hummus, and white bean hummus. I recently discovered Roasted Eggplant & White Bean Hummus which gives it a new spin on the classic recipe. My favorite grower at the local farmer’s market is producing a bumper eggplant crop right now and brought Roasted Eggplant & White Bean Hummus to sell. I tried it and I was hooked.