If you looking for a great side with wonderful taste and nutrition, try caramelized Brussels sprouts. Brussels sprouts are rich in many valuable nutrients. They are an excellent source of vitamin C and vitamin K. They are a very good source of numerous nutrients including folate, manganese, vitamin B6, dietary fiber, choline, copper, vitamin B1, potassium, phosphorus and omega-3 fatty acids. Add the rich taste from caramelized sprouts and you have a winner. This dish has won over many Brussels Sprout haters.
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