It’s the time of year for celebrations of all kinds. What’s one of the most favorite ways to celebrate? Good food of course!
Harvest season means it’s time to roast all the great fall vegetables, like pumpkins. Today’s dish is the fabulous root vegetable, beets, and a great fall pumpkin. Pumpkin is rich in antioxidants like carotene which are credited with supporting our immune system. Another superb vegetable for our health is beets. Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium.