Last August when I visited my sister in Michigan, she and I made a great new dish she found in Food And Wine magazine, Tomato, Haricots Verts and Potato Salad. I loved it and brought the recipe home with me. Since I returned home in September, I have made it 5 or 6 times refining it to my taste.
Read MoreCategory: Food
Clean Eating, recipes, healthy diet, Eating more fresh, local produce, organic vs non-organic food, GMOs

Simple Fried Honey Bananas
Bananas are so good – we all love them. I love fresh fruit and usually eat fresh fruit for my dessert. When I’m in the mood for a sweeter dessert, a simple “fried” banana is on the top of my list. Read More

Tangerine Yogurt Dream For Breakfast, Lunch or Dessert
Winter is the season for citrus fruit, and one of my favorites is tangerines. Sweet, juicy, and easy to peel, tangerines are a perfect little piece of paradise.
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Easy Tuscan Bean Soup & Dried Italian Seasoning Recipe
When the weather is cold, there is nothing better than curling up with a cup of hot soup and a comfy throw. I modified a classic recipe for bean soup that is delicious and filling. The basic recipe can be adapted for most diets and is also vegan and grain-free. Options to personalize the recipe include changing the type of greens, adding other beans, veggies, pasta or grated cheese. Read More

Scrumptious Baked Grapefruit
Years ago when I was in Junior High School, I took a required Home Ec class. One of the few things I still remember from that class was broiled or baked grapefruit. Back in the 1960’s it was a hot treat for a hostess to serve.

Roasted Eggplant & White Bean Hummus
I love hummus and eat it often with vegetables and bean chips. I’ve had regular hummus, black bean hummus, and white bean hummus. I recently discovered Roasted Eggplant & White Bean Hummus which gives it a new spin on the classic recipe. My favorite grower at the local farmer’s market is producing a bumper eggplant crop right now and brought Roasted Eggplant & White Bean Hummus to sell. I tried it and I was hooked.

My Mostly Dollar Tree Halloween Table With Treats
I made my Halloween table with several items from Publix, my printer, and the rest is from Dollar Tree. Several weeks ago, I was shopping at Publix supermarket when I spied the Halloween display. I was drawn to the furry spiders. I bought a large one and two small ones. The next week they had added the colored light ghosts which looked so cute. I then had many ideas of how I would use them in a table.
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Garlicky Greens and Beans Fast, Healthy & Simple Meal
Do you like spinach sautéed with olive oil and garlic? I love it! I like most greens – collards, kale, chard. I also like simple, easy one dish meals. I’ve been adding more plant-based meals for my health for the last several years. One of my favorite lunches is garlicky greens and beans.