Take a walk in the great outdoors; it’s amazing to hear the birds chirp and to watch the flowers bloom. There is something about being outside that is exciting and intoxicating at the same time. It’s just a beautiful place to be in many ways. In many places, the days can start being grey in the fall. As I mentioned before, Seasonal Affective Disorder (SAD) affects a number of people worldwide as days become shorter and darker. When you’re stuck indoors in the winter, staying in your home can lead to cabin fever, increase your chances of getting sick, and even depress some people.