Mango Bliss Frozen Smoothie

The August heat is here, and I need a cold breakfast drink. If you like mangos like I do, you must try this luscious and creamy smoothie. It is both refreshing and filling. You can use fresh or frozen mango chunks. If you start with fresh mango, cut in chunks and place on a parchment covered cookie sheet. Place in the freezer for 30 minutes along with a sliced banana. Use immediately or store in a freezer container.  The frozen banana and mango adds a creamy smoothness reminiscent of ice cream. Yum!

This is also a fabulous afternoon snack or even a dessert that is filled with antioxidants. Research shows that antioxidant compounds found in mango help protect against a long list of cancers. Besides that, it helps with eye health, gut health, lowers cholesterol and more. Add low fat Greek yogurt for protein, a frozen banana, and juice and in 5 minutes you have a frozen, lush treat that is good for you! Surprise family and friends with a fast dessert in a pretty glass with optional garnish of fruit.

mango Carol's kitchen

Mango Bliss Frozen Smoothie


Mango Bliss Frozen Smoothie

Mango Bliss Frozen Smoothie is a refreshing beverage during the summer heat. It works well for breakfast, lunch, or a snack. If you like mangos like I do, you must try this luscious and creamy smoothie.
Course beverage, Breakfast, lunch, Snack
Cuisine American
Keyword frozen smoothie, mango frozen smoothie, mango smoothie
Servings 1


  • 3/4 cup frozen mango chunks
  • 1/2 banana sliced and frozen
  • 1/2 cup non-fat plain Greek yogurt
  • 3/4 cup cold mango or pineapple juice


  • Combine all ingredients in a food processor or high speed blender
  • Process 5 to 6 minutes until smooth and creamy
  • Serve immediately


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I was raised in Tennessee but have lived in Florida for many years. Love my small home in the Tampa Bay area and its developing garden. My decorating style is eclectic - some vintage, some cottage, all with a modern flair. Pursuing a healthier lifestyle. Spent many years in social services but am happily retired.

15 thoughts to “Mango Bliss Frozen Smoothie”

  1. Seriously would kill to have one of these right now, it is really hot in the UK and this looks the perfect refreshment to keep cool X #mmbc

  2. Sounds good…I bookmarked this one… is even hot in Oregon this week! Supposed to reach 100, which is unheard of here! Eek.

  3. It’s been so hot here in the UK the last few days and this sounds like heaven right now!

  4. We do love a mango in our house so this frozen smoothie would really go down a treat! Thanks for sharing Carol. Will pin for later.
    Enjoy the rest of your weekend. x

  5. Pinned!! This is what I want on the next hot day sitting on my deck! Thanks for sharing at the What’s for Dinner party. Have a lovely week and hope to see you back next week!

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