Tropical Salad, Mixed Greens With Mango, Kiwi & Lime Vinaigrette

Recently I was making my salad for lunch and remembered I had bought mangoes and some kiwi.  I simply peeled and sliced both and added to my mixed greens and grape tomatoes.  I believe in being adventurous and trying new combinations in salads. Makes it healthier and much more fun too!  I topped the salad with a lime vinaigrette.







I admit I’ve been on a mango kick lately, but it’s great in my morning smoothie, fruit salad, and green salads.  I even put some in my chicken salad the other day.  (Sorry I was too busy eating to take pictures.)


Tropical Salad With Mango & Kiwi    

  Use organic when available. Serves 4


Tropical Salad With Mango & Kiwi

A salad with a tropical flavor of mango, kiwi, on mixed greens and a lime vinairgrette.
Course lunch, Salad
Cuisine American
Keyword mango kiwi salad, salad, tropical salad
Servings 4


  • 6 cups mixed lettuce
  • 1/2 cup grape tomatoes halved
  • 1 mango peeled and sliced
  • 2 kiwi peeled and sliced
  • 3 to 4 tbsp tablespoons extra virgin olive oil
  • 2 tbsp fresh lime juice
  • 1/2 tsp garlic powder
  • 1/4 tsp ground cumin
  • 1 tbsp chopped fresh cilantro
  • Salt and pepper to taste


  • Place lettuce in a large bowl
  • Add mango, tomatoes and kiwi
  • Lightly toss salad
  • Mix remaining ingredients in a jar with a lid or a small bowl
  • Shake jar of dressing  or whisk in a bowl
  • Drizzle over salad right before serving























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I was raised in Tennessee but have lived in Florida for many years. Love my small home in the Tampa Bay area and its developing garden. My decorating style is eclectic - some vintage, some cottage, all with a modern flair. Pursuing a healthier lifestyle. Spent many years in social services but am happily retired.

25 thoughts to “Tropical Salad, Mixed Greens With Mango, Kiwi & Lime Vinaigrette”

  1. Summer tends to make all of us a little bit more adventurous! Am sure to try this salad, it looks delicious:) Thanks for sharing your summer adventure with All Seasons -have a beautiful week!

  2. a delicious summer treat! your dressing sounds amazing. I’ll be giving this recipe a try
    I’m your neighbor this week at The Art of Home-Making Mondays – thanks for sharing!

  3. I need to come visit you Carol, where the Mango’s are no doubt more delicious than what I have been able to get at our local market lately. I love fruit and greens together and your lime vinaigrette sounds like the perfect dressing! Hope you are having a fabulous week! Pinned 🙂

    1. Florida grows a lot of mangos and imports them too since we have a large hispanic population. Mine have all been delicious. Have a great week.

  4. I’m definitely pinning this to try. I love salads with fruit and vinaigrette. One of my favorites is avocado and grapefruit. Thanks for sharing. I can’t wait to try it.

  5. This salad looks so fresh, Carol! Love the addition of mangoes – it’s one of my favourite fruits. You can’t go wrong adding them into a salad, but they’re also great in smoothies. Thanks for sharing 🙂

  6. The salad looks great! I like to eat the skins of the kiwi. Thanks for sharing at the What’s for Dinner Party.

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