DIY Easy, All Natural, Potato Elbow and Heel Cream

Staying healthy includes avoiding the chemicals and toxins present in our modern world. Most beauty products are chemical brews that absorbed rapidly through the skin. Simple home beauty treatments are cost-effective and  chemical free. Potato Elbow and Heel Cream is a natural, easy, recipe to remove dead cells and soften your rough elbows and heels.




  • 1 medium potato

  • 1 teaspoon honey

  • 1 teaspoon olive oil




  1. Peel potato and cube

  2. Boil cubes in water

  3. Place potato cubes in bowl to cool and reserve potato water

  4. Mash potato

  5. Add to bowl 1 teaspoon honey, 1 teaspoon olive oil and enough potato water to make a smooth, thick paste.

  6. Massage into rough elbow and heels

  7. Leave for ten minutes; then rinse off.


This is a natural exfoliator. For rough skin on the feet, apply the potato cream before going to bed and put on a pair of cotton socks.

*Please test using a patch test to determine if you are sensitive to the ingredients. Do not use if allergic to any ingredients.


I was raised in Tennessee but have lived in Florida for many years. Love my small home in the Tampa Bay area and its developing garden. My decorating style is eclectic - some vintage, some cottage, all with a modern flair. Pursuing a healthier lifestyle. Spent many years in social services but am happily retired.

I love to make new friends and get to know you.

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